Women no longer have to live with ongoing stress and worry in their daily life.
Experience a way to shift your emotional responses to challenging situations and gain clarity and confidence to create a life that aligns with what you truly want.
> Schedule an online or in-person consultation.
Living In Clarity can help with stress and worry from:
Challenges with your parents, siblings, relatives, spouse/partner, or children
Interactions with supervisors, coworkers, customers, and clients
Demanding or unfulfilling work
Making changes in your career or business
Chronic or new health conditions
Making changes with your diet, exercise, or other self-care practices
Discover a new way of being through EFT tapping and coaching
Ongoing stress and worry hinder your mind and body from functioning optimally, including the ability to think clearly and make good decisions to live a healthy, happy life.
Emotional Freedom Techniques (EFT) — commonly referred to as tapping — is a mind-body therapeutic approach that has been clinically shown to reduce stress and anxiety. By combining the power of mindfulness and relaxation, EFT shifts your emotional response to a difficult experience so that it no longer feels challenging.
Through EFT and coaching, you can reduce your stress and worry in your daily life. In doing so, you'll gain back the ability to think clearly, make decisions, and take action to create changes in your relationships, work, or health so you can live in alignment with what you want.
Meet in person at my office in Brunswick, Maine at Othila Community Healing Center,
30 minutes north of Portland
Enjoy the convenience of meeting online from your home or other location
Group classes teaching basic tapping as stress management and motivation tools are offered to the general public and other health and wellness providers
What My Clients Say
"I was experiencing extreme low mood after changing careers and becoming self-employed. I was anxious about having a social media presence, I had some social anxiety, and I felt inauthentic and doubtful about my new role. After only 5 sessions I've had a total shift! I've created more social media posts, I'm attending local events and have started hosting a fortnightly get together for teens. I'm amazed by the change I've experienced in such little time. The fears are no longer holding me back."
Get In Touch
Don't hesitate to reach out — I'll be in touch within 24 hours during weekdays. Please allow a little extra time for messages sent during weekends and holidays.
Othila Community Healing Center
430 Bath Rd, Suite 101
Brunswick, ME 04011
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