Women no longer have to live with ongoing stress and worry in their daily life.
Experience a way to shift your emotional responses to challenging situations and gain clarity and confidence to create a life that aligns with what you truly want.
Living In Clarity can help with stress and worry from:
Family Relationships
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Challenges with your parents, siblings, relatives, spouse/partner, or children
Work
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Interactions with supervisors, coworkers, customers, and clients
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Demanding or unfulfilling work
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Making changes in your career or business
Health
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Chronic or new health conditions
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Making changes with your diet, exercise, or other self-care practices
Discover a new way of being through EFT tapping and coaching
Ongoing stress and worry hinder your mind and body from functioning optimally, including the ability to think clearly and make good decisions to live a healthy, happy life.
Emotional Freedom Techniques (EFT) — commonly referred to as tapping — is a mind-body therapeutic approach that has been clinically shown to reduce stress and anxiety. By combining the power of mindfulness and relaxation, EFT shifts your emotional response to a difficult experience so that it no longer feels challenging.
Through EFT and coaching, you can reduce your stress and worry in your daily life. In doing so, you'll gain back the ability to think clearly, make decisions, and take action to create changes in your relationships, work, or health so you can live in alignment with what you want.
Services
In-Person Sessions
Meet in person at my office in Brunswick, Maine at Othila Community Healing Center,
30 minutes north of Portland
Online Sessions
Enjoy the convenience of meeting online from your home or other location
Group Classes
Group classes teaching basic tapping as stress management and motivation tools are offered to the general public and other health and wellness providers
