At Living In Clarity, I use clinical Emotional Freedom Techniques (EFT), a therapeutic approach that gently supports emotional well-being by addressing challenges on both mental and physical levels. EFT has been clinically shown to reduce anxiety and stress while promoting emotional balance. By combining EFT with personalized coaching tailored to your unique needs, we work together to uncover and address the deeper influences behind your emotional challenges. This process creates meaningful progress and lasting positive change in how you feel and navigate your life.

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If you’ve been coping with recurring discomfort, anxiety, or stress in your personal, social, or work life that feel impossible to resolve, EFT and coaching offer an approachable and effective way to address these challenges and move forward with greater ease.

Even when we intellectually know what changes we’d like to make, emotional discomfort can often hold us back. EFT addresses these hurdles by working at both emotional and physical levels, helping you overcome what feels impossible to shift.

The most impactful changes come from the insights and understanding you uncover about yourself. Together, we’ll explore your experiences in a safe and nonjudgmental space, helping you integrate those insights into meaningful steps forward. Our work is collaborative and tailored to your needs, honoring your individuality and unique path forward.​

My approach combines clinical, evidence-based techniques with a sensitivity to energy, intuition, and spirituality, creating a personalized and balanced path for exploration and growth. While rooted in science, this approach also supports clients navigating challenges tied to their own intuition or spirituality. I meet you where you are, offering guidance that feels resonant and aligned with your unique needs.​